Im happy but there is a heavy feeling of sadness in my heart...

What I am trying to say is that when you stop trying to change yourself into something you are not, you give yourself the gift of discovering yourself as you already are.

Without resistance, sadness has a sense of beauty and depth I cannot find otherwise in life.

It wasn’t until about 10 years ago that I finally fell out of that ferris wheel of trying and failing to fix myself.

Experts Say Doing This 1 Thing Can Lower Your Risk Of Colon Cancer — And It’s Easier Than You Think - HuffPost

It’s the most beautiful and liberating thing in the world.

But unlike before, there is no more resistance to the sadness.

Needless to say, my failed attempts to fix my sadness simply brought me more pain and suffering.

If you lived in South Africa, would you support nuclear power as a solution to the country's energy woes?

When I stopped trying to force myself to be something I am not, I gave myself the freedom of being who I am.

It’s impossible to overstate the freedom and peace I discovered, and I realized the only one who had been keeping those from me was… me and my imagined standards and expectations for how I had imagined I should be.

This interpretation lead me on a path of self improvement, to fix what I considered to be “wrong” with myself.

What is the review of Asitis Atom Power within whey protein?

It’s difficult to put into words exactly what caused what, but to the best of my ability to describe it, I felt as if my will to keep fighting was beaten right out of me.

For much of my adult life, I interpreted this sadness as something being wrong - with either myself or my life in general.

And the sadness?

What types of jobs can you get in marketing?

What most people don’t know unless they’ve looked more closely is that there is also an element of deep, profound sadness that has always been with me since as long as I can remember.

I had run out of hope.

So I finally threw my hands up and said something to the tune of “fuck it, since I can't seem to change, I’ll just be whatever I am then.”

Want to lower your cholesterol? Try a daily cup of this common bean - The Independent

Most people that know me would probably describe me as a social, happy, and somewhat quirky person with a twisted sense of humor.

The sadness was still there.

But no matter what I read or practiced, I could never make the sadness budge for longer than a few fleeting moments - and even then, it was likely due to me being distracted from the sensation of sadness rather than anything actually shifting.

Given the delays, should the US government consider purchasing Airbus planes for use as Air Force One planes instead of Boeing airplanes?

I was tired of trying and failing.

I was tired of fighting.

In the absence of a should, I was free to be as I am.

iOS 26 New iPhone Release: Apple Delivers Unprecedented Update - Forbes

So if you are sad - like me - then be sad.

It’s still here.

Now, this may sound like a story of failure and giving up, but it’s actually a story of liberation.

Are you offended if Democrats call Republicans "weird"?

Be who you already are.

It’s here now, writing to you.

Your job is not to be the manager of your life, but the one who discovers yourself fully.